The amazing rondo

The amazing rondo

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Created 9 recipes & has 6 friends

Category_photo_1

South Beach Whole Wheat Loaf

by The amazing rondo 0 comments

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Prep Time: 5
min

Cook Time: 120
min

Serves: 16
people

Category_photo_4

South Beach Baked Sweet Potato Fries

by The amazing rondo 0 comments

0.0/5 Stars (0 votes)
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Prep Time: 5
min

Cook Time: 30
min

Serves: 4
people

Category_photo_2

South Beach Nutty Brown Rice

by The amazing rondo 0 comments

5.0/5 Stars (1 votes)
  • Currently 5.0/5 Stars.
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Prep Time: 10
min

Cook Time: 30
min

Serves: 4
people

Category_photo_3

South Beach Peppery Steak with Horseradish Cream

by The amazing rondo 0 comments

5.0/5 Stars (1 votes)
  • Currently 5.0/5 Stars.
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Prep Time: 5
min

Cook Time: 20
min

Serves: 4
people

Category_photo_2

South Beach Turkey and White Bean Chili

by The amazing rondo 0 comments

3.0/5 Stars (1 votes)
  • Currently 3.0/5 Stars.
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Prep Time: 10
min

Cook Time: 30
min

Serves: 4
people

Category_photo_2

South Beach Provolone Chicken Melts

by The amazing rondo 0 comments

0.0/5 Stars (0 votes)
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Prep Time: 5
min

Cook Time: 15
min

Serves: 4
people

Category_photo_1

South Beach Almond Energy Blast

by The amazing rondo 0 comments

5.0/5 Stars (1 votes)
  • Currently 5.0/5 Stars.
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Prep Time: 5
min

Cook Time: 0
min

Serves: 2
people

Category_photo_1

South Beach Mango Smoothie

by The amazing rondo 0 comments

5.0/5 Stars (1 votes)
  • Currently 5.0/5 Stars.
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Prep Time: 10
min

Cook Time: 0
min

Serves: 4
people

Category_photo_3

South Beach Chicken Quesadillas

by The amazing rondo 2 comments

4.5/5 Stars (2 votes)
  • Currently 4.5/5 Stars.
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Prep Time: 5
min

Cook Time: 15
min

Serves: 4
people

Category_photo_3

Butternut Squash with Pecans and Blue Cheese

by The amazing rondo 1 comment

2.0/5 Stars (1 votes)
  • Currently 2.0/5 Stars.
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Prep Time: 20
min

Cook Time: 45
min

Serves: 6
people

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