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Category: Dinner
Chickpea Curry - TastyPlanner.com
Chef: Wendy Allegree
Quick easy and healthy with a spicy kick
Ingredients
NGREDIENTS
1 tablespoon vegetable oil
1 onions, minced
1 clove garlic, minced
1 teaspoon fresh ginger root, finely chopped
3 whole cloves
1 (2 inch) stick cinnamon, crushed
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
salt
1/2 teaspoon cayenne pepper
1/2 teaspoon ground turmeric
1 (15 ounce) can garbanzo beans
1/2 cup chopped fresh cilantro
Instructions
1. Heat oil in a large frying pan over medium heat, and fry onions until tender.
2. Stir in garlic, ginger, cloves, cinnamon, cumin, coriander, salt, cayenne, and turmeric. Cook for 1 minute over medium heat, stirring constantly. Mix in garbanzo beans and their liquid. Continue to cook and stir until all ingredients are well blended and heated through. Remove from heat. Stir in cilantro just before serving, reserving 1 tablespoon for garnish.
I personally love this served over white or brown rice
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