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Category: Lunch
Twelve Minute Pasta Toss - TastyPlanner.com
Chef: Wendy Allegree
Easy, fast, tasty pasta
Ingredients
16 ounces rotini pasta
4 skinless, boneless chicken breast halves, cut into bite size pieces
4 tablespoons olive oil
3 cloves garlic, minced
1/4 teaspoons salt
1/4 teaspoons garlic powder
1/4 teaspoons dried basil
1/4 teaspoons dried oregano
1 cup chopped sun-dried tomatoes
1/4 cup grated Parmesan cheese
Instructions
1. Cook and drain pasta as directed.
2. While pasta is cooking, in a 5-quart pot, heat olive oil and saute chicken, garlic, salt, garlic powder, basil, and oregano until chicken is cooked. Add sun-dried tomatoes and cook for two minutes.
3. Remove from heat and toss with pasta. Serve with grated Parmesan cheese if desired.
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wrote on January 02, 2008
I made this with real dried tomatoes and minced garlic from a jar. It was good, but I think sun dried tomatoes in olive oil would have been much easier in this recipe.
I used a whole wheat pasta and turkey tenderloin as a great healthy choice for this dish.