Tabouli by Pat Roberts - Recipe

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Category: Dinner

Tabouli - TastyPlanner.com

Chef: Pat Roberts

You should begin to soak the bulgur at least 3 hours before serving time. It needs to thoroughly marinate and chill.

Recipe Source: Moosewood Cookbook

Prep time: 60 Min. Cook time: 20 Min. Serves: 8

Ingredients

1 c. dry bulgur wheat

1 1/2 c. boiling water

1 1/2 tsp. salt

1/4 c. fresh lemon and/or lime juice

1 heaping tsp. crushed fresh garlic

1/2 c. chopped scallions, including greens

1/2 tsp. dried mint (I don't use this)

1/4 c. good olive oil

2 medium tomatoes, diced

1 packed cup freshly chopped parsley

1/2 c. cooked chickpeas

1/2 c. coarsely grated carrot

1 chopped green pepper

1 chopped cucumber or summer squash

Instructions

1. Combine bulgur, boiling water and salt in a bowl. Cover and let stand 15-20 minutes, or until bulgur is chewable.

2. Add lemon juice, garlic, oil and mint, and mix thoroughly. Rerigerate 2-3 hours.

3. Just before serving, add the vegetables and mix gently. Correct seasonings.

Garnish with feta cheese and olives.