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Category: Dinner
Jerk Fish with Pineapple Rice - TastyPlanner.com
Chef: Galateadia
As my husband says: “make sure you find the biggest fish you can for this dish!”
Ingredients
1 1/2 cups jasmine rice, rinsed
1/2 cup plus 3 tablespoons unsweetened coconut milk
2 tablespoons unsalted butter
2 teaspoons Jamaican jerk seasoning
1 pineapple—peeled, cored and cut into rings
1 tablespoon olive oil
1 cup frozen baby peas, thawed
1 lime, cut into wedges
Instructions
1. In a small, heavy saucepan, bring the rice, coconut milk, butter and 1 cup cold water to a boil. Cover, lower the heat and simmer, undisturbed, until the rice is tender, about 15 minutes. Fluff the cooked rice with a fork and keep warm.
2. Meanwhile, heat a griddle or 2 heavy skillets over medium-high heat. Season the fish on both sides with salt and the jerk seasoning. Lightly salt both sides of each pineapple ring. Drizzle the olive oil in the pan, add the fish and pineapple rings and cook until golden, about 3 minutes on each side.
3. Chop 2 pineapple rings into small cubes; stir into the rice along with the peas. Season with salt and pepper. Arrange a pineapple slice, a fish fillet and rice on each plate. Garnish with lime wedges.
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wrote on April 04, 2008
What exactly is Jamaican jerk seasoning? Not sure if that’s available in Norway…