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Category: Main Course
Angel Hair summertime pasta - TastyPlanner.com
Tomatoes, avocado, basil leaves, and garlic over angel hair pasta.
I used barilla plus angel hair pasta with a 2oz serving and 38grams total carbs and 4 grams fiber. Verse 42gram total carbs and 2grams fiber in regular barilla angel hair at 1/8 of a box.
Recipe Source: dlife.com
8 oz Pasta, angel hair, semolina, dry
2 tbsp olive oil (or canola oil)
2medium garlic cloves , finely chopped
3/4 cup fresh basil , chopped
1fresh California avocado , peeled, pitted and cut into small cubes
4fresh tomatoes , cut into small cubes
1/2 tsp salt (optional)
1/4 tsp black pepper
1/2 cup cubed mozzeralla (fresh or string cheese type works)
1 Cook pasta according to directions and drain.
2 As pasta is cooking, heat oil in 3-quart saucepan over medium heat. Cook garlic in oil for 5 minutes, stirring occasionally, until garlic is tender (not brown), remove from heat.
3 Stir basil, avocado, and tomatoes into garlic in saucepan. Toss vegetable mixture and pasta. Sprinkle with salt and pepper. (Add Mozzerella)
This recipe counts as 2 carbohydrate choices. Measure out one-sixth of the pasta and one-sixth of the sauce for a first portion. Otherwise its hard to get the right-sized portion.
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