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Category: Breakfast
Annette Matrisciano's Cheesy Eggs - TastyPlanner.com
Chef: Onetrickpony
Makes 2 servings. Each Serving has 25 grams of protein, 3 grams carb.
Recipe Source: The Schwarzbein Principle
Ingredients
4 eggs
3 oz cream cheese, vut into 1/2" cubes
1/4 C parmesan cheese
fresh ground black pepper, to taste
2 T unsalted butter
1 mince garlic clove
Instructions
In small bowl, beat eggs, cheeses, pepper. Set aside.
In medium non-stick skillet, melt butter over med-high heat. When butter is hot & bubbly, add garlic and sauté about 30 seconds. Pour egg mixture into skillet. Stir & fold gently until cream cheese is melted and eggs are cooked to your preference. Serve immediate.y
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