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Category: Main Course
Baked Chicken Breast Packets - TastyPlanner.com
Chef: Danielle
This recipe is from one of my Weight Watchers cookbooks.
It serves 4. The points value is 4.
Recipe Source: Weight Watchers
Ingredients
4 pieces (or 1/4 lb.) skinless boneless chicken breast halves
2 cups cubed yellow squash
12 cherry tomatoes, halved
12 pitted green olives, rinsed and chopped
8 fresh basil leaves
4 teaspoons dry vermouth (can substitute with fresh lemon juice or reduced-sodium chicken broth)
Instructions
-Preheat the oven to 450 degrees F. Cut 4 (12 inch) sheets of foil or parchment paper.
-Place 1 chicken breast half on each sheet of foil: top each with 1/2 cup of squash, 6 tomato halves,1 tbsp chopped olives, and 2 basil leaves.
-Sprinkle 1 tsp. vermouth over each.
-Crimp the foil into packets, making a tight seal.
- Place the packets on a rimmed baking sheet and bake until the chicken is cooked through and the squash is tender, about 35 minutes.
-Let the packet stand about 5 minutes, then open them with care to avoid getting a steam burn.
-Serve, drizzle with any juices.
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