Category: Appetizer
Baked Falafel - TastyPlanner.com
Chef: Lynds
Yum
Recipe Source: http://chowvegan.com/2009/0...
Ingredients
1 15 ounce can chick peas
1 small onion, finely chopped
2-3 garlic cloves, finely chopped
3 tablespoons Fresh Parsley, Chopped
1 tablespoon fresh cilantro, chopped
1 teaspoon lemon juice
1 teaspoon olive oil
1 teaspoon coriander
1 teaspoon Cumin
1/2 teaspoon dried red pepper flakes
2 tablespoons flour
1 teaspoon baking powder
Salt and pepper to taste
Instructions
Preheat oven to 375 degrees. Drain and rinse the chick peas. Put in a medium sized bowl and smash with a fork. Add the rest of the ingredients and mix well. Form into small balls, about 1 1/2? in diameter and slightly flatten. Place onto an oiled baking pan.
Bake for 15 minutes on each side, until nicely browned (since it’s baked, only the part actually touching the pan will be browned and crispy).
Serve with mini pita pockets, hummus, tahini sauce, tomatoes, lettuce and/or cucumber.
Similar recipes
Community activity
- Times saved to recipe box: 33
- Times Recommended: 0
- Times added to planner: 13
