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Category: Main Course
Bean Soup - TastyPlanner.com
Chef: Middlev
Excellent bean soup!
Recipe Source: Made it up
Ingredients
2 diced onions
1 Red Pepper
2 cans chicken/vegetable broth
2 cans diced tomatoes
3 limes, cut off peels and chop up
1-2 handfuls of medium-chopped spinach leaves
4 cups cooked brown rice
8 cups of black/pinto or whatever-you-want beans (I mix it up)
2 t Worcestershire sauce
1-2 T ground cumin seed (to taste)
1 T Sesame Seeds
1/2 t salt
1/2 t garlic powder
2 t onion salt
1-2 t ground cinnamon (to taste)
1 t turmeric (supposed to help prevent gas)
to taste: chili powder, cayenne, paprika
Instructions
On med-high heat in large pot:
Saute onions & peppers in olive/canola oil
Add everything but rice.
Stir occasionally for 10 minutes
Add rice and stir for a few more minutes
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