Category: Main Course
Beef and Mango Wraps with Black Bean Relish - TastyPlanner.com
Chef: Kim Andjordan
Beef and Mango Wraps with Black Bean Relish
Ingredients
1 tablespoon dijon mustard
3 tablespoons fresh lime juice, from 2 limes
1 tablespoon olive oil
Coarse salt and ground pepper
1/2 medium red onion, thinly sliced
1 red bell pepper (ribs and seeds removed), halved lengthwise and cut crosswise into thin strips
1 mango (about 1 pound), peeled and cut into 1/2-inch-wide strips
4 whole-wheat tortillas (10-inch)
4 cups loose spinach (about 5 ounces), trimmed, well washed and dried
1 pound cooked beef, very thinly sliced, room temperature ; let's use roast beef from the deli
Black-Bean Relish (optional)
Instructions
In a large bowl, whisk together mustard, lime juice, and oil; season with salt and pepper. Add onion, bell pepper, and mango; toss to combine. Set aside.
Lay tortillas on a work surface; dividing evenly, line each with spinach, leaving a 1-inch border all around. Arrange beef slices (let’s use roast beef from deli) down center of each wrap. Top beef with mango mixture and any juices from bowl.
Fold in two opposite sides, and roll up wraps tightly; cut in half.
Black Bean Relish
In a medium bowl, combine 1/2 medium red onion, finely chopped, one can (15.5 ounces) black beans, rinsed and drained 1 cup chopped fresh cilantro, 2 tablespoons fresh lime juice, and 1 tablespoon olive oil. Season with salt and pepper.
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