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Category: Main Course
Beef Stirfry with broccolini - TastyPlanner.com
Chef: Gilmae
5.5 Weight watchers points
Prep time: 20 Min.
Cook time: 10 Min.
Serves: 3
Ingredients
330 gram beef strips
1 clove garlic : crushed
6 shallots : sliced
1 bunch broccolini : trimmed and chopped
450 gram pumpkin : chopped and steamed
3 tbs oyster sauce
25 cup brown rice : cooked
Instructions
Heat wok over high heat and spray with oil. Stir fry beef until brown, then add garlic, shallots. broccolini and stirfry until tender. Add pumpkin, oyster sauce and stirfry until hot. Serve with rice.
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