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Category: Breakfast
Blueberry protein shake - TastyPlanner.com
Chef: Pgerik
Protein shake with blueberries and banana
Recipe Source: P90X Nutrition Plan
Prep time: 5 Min.
Cook time: 0 Min.
Serves: 1
Ingredients
1/2 cup skim milk
1/2 cup nonfat yogurt
1 scoop vanilla protein powder
1/2 cup blueberries
1/2 banana
1/2 cup ice
Instructions
Combine all the ingredients in a blender. Blend until smooth.
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