Category: Lunch
Cajun Fish Tacos - TastyPlanner.com
Chef: Ebbie
Sides: 4 oz. steamed brocolli
1/4 cup mexican rice
Calories: 379
Sugars: 6.2 grams
Recipe Source: Sunfare/Jackie Warner
Prep time: 10 Min.
Cook time: 25 Min.
Serves: 1
Ingredients
4 oz. bass filet
Cajun seasoning
2 large leaves butter leaf lettuce
2 oz. cabbage, shredded
1 oz. low-fat cheddar cheese, shredded
2 oz. tomatoes, julienned
2 oz. black beans
1/4 cup salsa
Sides:
4 oz. steamed brocolli
1/4 cup mexican rice
Instructions
Coat the fish with Cajun seasoning and place on a sheet pan. Bake in 300 degree oven for 12 to 18 minutes or until done. Drain the excess juice and transfer the fish to a clean sheet before cooling. Cut filet into 2 pieces. Wrap the fish in the lettuce leaves with the cabbage, cheese, and tomatoes. Serve with a side of black beans and salsa.Similar recipes
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