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Category: Main Course
Calcium Rich Sesame Kale Salad - TastyPlanner.com
Chef: Talkderby2me
his Sesame Kale Salad is so rich in calcium that it has more per serving than one cup of 2% milk. In fact, serving for serving, nutritionally, this recipe blows milk out of the … out of its carton.
Recipe Source: http://goneraw.com/recipe/c...
Ingredients
4 cups kale
10 Crimini mushrooms
15 cherry tomatoes
¼ cup Sesame Seeds, raw
¼ cup water
2 Tbsp apple cider vinegar
2 tsp lemon juice
1 tsp Nama Shoyu
¼ tsp black pepper
salt to taste
Instructions
Ingredients:
Killer Sesame Kale Salad:
4 cups Kale
10 Crimini Mushrooms
15 Cherry Tomatoes
Dressing:
¼ cup Sesame Seeds, raw
¼ cup Water
2 Tbsp Apple Cider Vinegar
2 tsp Lemon Juice
1 tsp Nama Shoyu
¼ tsp Black Pepper
Salt to taste
Preparation:
Chop or tear Kale leaves, slice mushrooms, and halve tomatoes. Set aside.
To prepare dressing first grind sesame seeds into a powder using a coffee grinder or blender. Add remaining ingredients and blend smooth.
Arrange prepped vegetables on serveware and top liberally with Sesame Dressing. Or toss all ingredients in a mixing bowl before serving.
- The Sesame Dressing is delicious with kale by itself. Also great on top of raw broccoli florets. Yummo!
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