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Category: Main Course
Chicken & Lime Soup - TastyPlanner.com
CURVES PHASE 1 – higher protein dinner
Dinner Goals: 30g carbs / 45g protein / 11g fat / 400 calories
Recipe Source: Curves Fitness & Weight Man...
1/4 cup diced onion
1 clove garlic, minced
6 oz chicken breast, cubed
2 cups reduced sodium chicken broth
1 tomato, chopped
1/2 cup mushrooms
juice from 1 lime
1/2 cup cooked wild rice
Saute onion and garlic in oil in a large saucepan until onion begins to soften. Add chicken and cook for 2 minutes. Add chicken broth, tomato, mushrooms and lime juice. Simmer until the chicken is cooked through. Add wild rice and serve. Garnish with sliced jalapenos for extra heat.