This recipe doesn't have a photo
Help out by adding one. We have some cool tools that make it easy.
Category: Main Course
Chicken w/Rosemary Roasted Vegtables - TastyPlanner.com
Chef: Mandy Searle
net carbs:3 Calories:538
Recipe Source: Atkins
Ingredients
2 tablespoons olive oil
2 tablespoons balsamic vinegar
1 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon dried crumble rosemary
1 whole chicken (about 3 1/2 pounds), cut into 8 pieces
1 cup small cauliflower florets
1 cup small broccoli florets
• 1 small red bell pepper, cut in 2 pieces
Instructions
1. Heat oven to 400 F.
2. In a large bowl, combine olive oil, vinegar, salt, pepper, rosemary, and sugar substitute. Add chicken and vegetables. Toss until well coated.
3. Arrange chicken, skin side up in a jelly roll pan. Place vegetables, in a single layer, around chicken.
4. Roast 40 minutes, until chicken is cooked through and browned. Halfway through cooking time, flip vegetables over with a spatula.
Similar recipes
Community activity
- Times saved to recipe box: 4
- Times Recommended: 0
- Times added to planner: 3
