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Category: Main Course
Crispy Ranch Chicken - TastyPlanner.com
Chef: Jess
Delicious and Healthy Chicken Dish.
Recipe Source: SparkRecipes.com
Prep time: 10 Min.
Cook time: 35 Min.
Serves: 4
Ingredients
4 boneless, skinless chicken breasts
1 oz Pkg Ranch Seasoning
2 Cups Rice Krispies Cereal
1/4 Cup Parmesan cheese, grated
2 egg whites (beaten)
2 Tablespoons light butter (optional)
Instructions
Mix rice cereal, ranch mix and parmesan cheese together in bowl. Dip chicken in egg whites, then in the cereal mixture to coat evenly. Arrange chicken on greased baking sheet. Bake until golden. 30 to 35 minutes.
246 Calories. 5 Grams of Fat. 34 Grams Protein.
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