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Category: Appetizer
Dip or Spread - TastyPlanner.com
Chef: Crystal
Tuscan White Bean Spread
Recipe Source: Food Network
Ingredients
1 (15 ounce) can no-salt-added organic navy beans (drained)
1/3 cup NONFAT PLAIN YOGURT
1 tsp Italian seasoning
3 whole roasted garlic cloves, finely chopped
2 tbsp oil packed sun dried tomatoes, drained and finely chopped
1/4 cup finely chopped fresh basil leaves
salt and pepper
Instructions
Combine beans, yogurt, italian seasoning, and garlic in a blender and puree until smooth
Add remaining ingredients and pulse until smooth
Adjust seasoning with salt and pepper
Refrigerate 1-2 hours to allow flavors to meld
Remove from Refrigerator 30 min before serving.
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