This recipe doesn't have a photo
Help out by adding one. We have some cool tools that make it easy.
Category: Main Course
Even-Faster Stir-fry - TastyPlanner.com
Chef: Ronni827
abs diet
Recipe Source: Men's Health
Ingredients
1 tsp olive oil
1/2 c diced onion
1/2 c diced red pepper
1 egg
1 Tbsp reduced-sodium soy sauce
Hot sauce to taste
1 1/2 c diced, precooked chicken
1 3/4 c cooked brown rice
2 scallions, chopped
1 c taco sauce
Instructions
Heat the oil in a nonstick skillet over medium heat. Add the onion and red pepper and sauté for 3 to 5 minutes, until the onion softens. Add the egg, stirring frequently. Cook for 2 to 4 minutes more, until the egg firms up. Add the soy sauce, hot sauce, chicken, rice, and scallions, stir, and cook for about 3 minutes more, until it’s all well blended.
Similar recipes
Community activity
- Times saved to recipe box: 6
- Times Recommended: 0
- Times added to planner: 0
