Category: Main Course
Fish fillet and veggies in sour cream - TastyPlanner.com
Chef: Enfalasiel
As the name implies
Recipe Source: Pinoy Cook (Connie Veneracion)
Ingredients
500 g of fish fillets (eg. tangigue)
a quarter of a small squash
1 medium-sized carrot
1 small can of green peas (frozen sweet peas would be even better)
1 cup of cream
1 Lemon
salt
pepper
1/4 cup of butter or margarine
1/2 tsp. of dried rosemary
Instructions
Cut the fish fillets into 1-inch cubes. Place in a bowl. Season with salt and pepper.
Peel and cut the squash and carrot into 3/4-inch cubes.
Over medium heat, melt the butter in a frying pan. Add the carrot cubes and cook for a minute. Add the squash cubes and green peas, and cook for about 3 minutes, stirring often. Season lightly with salt and pepper.
Turn up the heat to high. Add the seasoned fish cubes. Cook for a minute or until no longer pink. The edges will brown slightly because the natural sugar in the vegetables are starting to caramelize at this point. Add the rosemary.
Pour in the cream. Stir well. Squeeze the lemon over the fish and vegetables in the drying pan. Stir a few times. Turn off the heat.
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