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Category: Main Course
Flounder w almond topping - TastyPlanner.com
Chef: Cebvoice
golden brown flounder.
Prep time: 5 Min.
Cook time: 5 Min.
Serves: 1
Ingredients
4 6 oz flounder fillets
1/2 c sliced almonds, finely chopped
1.5 T fresh thyme, chopped (or 1/5 t dried thyme)
1/2 t lemon zest, grated
1/8 t cayenne pepper
3 T lemon juice
Pam spray
Instructions
Preheat to 400 F. Spray baking sheets and place fish on sheets.
In bowl, combine almonds, thyme, lemon zest, s&p to taste, and cayenne pepper. Sprinkle mixture on each fillet.
Bake 10 mins, then broil on high until nuts are golden (~2 mins)
Drizzle with lemon juice.
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