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Category: Side Dish
Foule Mudammas (Fava Bean Salad) - TastyPlanner.com
Chef: Isitis
Foule Mudammas is a traditional Mediterranean recipe that can be either served hot or cold and typically eaten with pita bread.
Foule is a healthy and filling entree that is usually enjoyed at breakfast time in Middle Eastern regions.
The process to making this recipe is quick, simple, and involves minimal preparation time.
Recipe Source: Recipe Given
Ingredients
15 oz) can of fava beans
1 clove garlic minced
1 Tbsp extra virgin olive oil
1 large lemon, squeezed
3 Tbsp parsley, chopped
1/2 onion, chopped (optional)
1/2 tomato, chopped (optional)
1 Tbsp sea salt (optional)
Instructions
Empty fava beans from can and rinse under water for 1 minute
Pour into bowl and completely mash beans with spoon or pestle
Add minced garlic, salt, lemon juice, chopped veggies, parsley, and olive oil.
Blend well for a few minutes, add garnish, and serve
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