Category: Side Dish
Gingered Chicken With Noodles Recipe - TastyPlanner.com
Chef: Bruno Miranda (Pro Member)
Delicious Gingered Chicken With Noodles Recipe!
Ingredients
4 (4 ounce) skinned, boned chicken breast halves
1/4 teaspoon salt
2 teaspoons dark sesame oil
1 tablespoon fresh ginger, minced and peeled
2 teaspoons jalapeno pepper, minced and seeded
2 garlic cloves, minced
1/2 cups sugar snap peas, trimmed
3/4 cup fat-free, less-sodium chicken broth
1/2 cup (2 inch) carrots, julienne-cut
2 tablespoons low-sodium soy sauce
1 tablespoon cornstarch
1 tablespoon fat-free, less-sodium chicken broth
2 cups hot cooked Chinese-style egg noodles
1/4 cup fresh cilantro, chopped
1/4 cup dry-roasted peanuts, chopped
Instructions
Sprinkle chicken with salt. Heat oil in a large nonstick skillet over medium-high heat. Add chicken. Saute 3 minutes; turn chicken over. Add ginger, jalapeno, and garlic; cook 2 minutes, stirring often. Add peas, 3/4 cup broth, carrot, and soy sauce; bring to a boil. Cover, reduce heat, and simmer 5 minutes or until chicken is done.
Remove chicken and vegetables from pan with a slotted spoon. Combine cornstarch and 1 tablespoon broth, and add to pan. Bring to a boil; cook 1 minute, stirring constantly.
Place 1/2 cup noodles on each of 4 serving plates; top with 1/2 cup vegetables, one breast half, and sauce. Sprinkle each serving with 1 tablespoon cilantro and 1 tablespoon peanuts.
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Recipe Comments
march, 2nd, 2008
delicious!
cook vegetable only 5 minutes, not longer!
This recipe is spicy and delicious. Thanks for sharing. I love it. So different yet tasty. You have anymore jalapeno and ginger recipes?
really excellent! I had to modify the peppers a little: one fresh banana pepper, 1 habanero, and a very very tiny jalapeño. I also added summer squash and used sesame seeds for peanuts. delicious.
