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Category: Main Course
Instant Blackbean Soup - TastyPlanner.com
Chef: Amandaholley
4.9 g fat
212 calories
Recipe Source: Jenn Bacak
Prep time: 20 Min.
Cook time: 20 Min.
Serves: 5
Ingredients
15 oz. cans Black beans, undrained
1/2 c. bottled salsa
1 t. chili powder
16 oz. can chicken broth (fat-free)
1/2 c. (2 oz) shredded cheddar
5 T. low fat sour cream
5 T. minced green onions
Instructions
Place beans in saucepan; partially mash beans with potato masher. Place over high heat; stir in salsa, chili powder and broth. Bring to a boil. Ladle into bowls. Top with cheese, sour cream and green onion.
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