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Category: Main Course
Peking Pork Chops (Crockpot) (WW 7pts) - TastyPlanner.com
Chef: Mantequilla81
Serve
with: steamed white rice (we like jasmine rice) and/or Chinese noodles Notes: Makes 6 servings.
This works well with pork steaks too.
If you use pork chops you get 6 @ 7 Points. If you use pork loin chops, it knocks it down to 4 points per serving. I made it with chicken thighs and it comes in at 3 Points.
Ingredients
6 pork chops, about 1" thick
1/4 c. brown sugar
1 t. ground ginger
1/2 c. soy sauce
1/4 c. ketchup
1-2 cloves garlic, mashed
salt & pepper, to taste
Instructions
Trim excess fat from pork chops. Place pork chops in crockpot. Combine brown sugar, ground ginger, soy sauce, ketchup, garlic, salt & pepper. Pour mixture over meat in crockpot. Cook, covered, on low for 4 to 6 hours, or until tender. Season with: salt & pepper (optional)
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