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Category: Dessert
Pineapple Bran Muffins - TastyPlanner.com
Chef: Horizon
Healthy and Tasty
Ingredients
1 1/4 cup milk
1 1/2 cup wheat bran
1/2 cup brown sugar
1 1/2 cup flour
2 tsp cinnamon
1 tbsp baking powder
1 can undrained crushed pineapple
2 egg whites
1/3 cup chopped pecans (optional)
Instructions
Combine and let rest 15 miniutes: milk, wheat bran, brown sugar.
Combine flour, baking powder and add to the above mixture.
Add the pineapple and egg whites. Fold in the pecans.
Spray 12 regular-sized muffin tins with nonstick spray. Bake at 350 degrees for 18 minutes or until toothpick inserted in the center comes out clean.
Cool for 5 minutes.
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