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Category: Main Course
Pineapple Chicken Skewers - TastyPlanner.com
Chef: Inhiskeep
CURVES PHASE 1 – higher protein dinner
Dinner Goals: 30g carbs / 45g protein / 11g fat / 400 calories
Recipe Source: Curves Fitness & Weight Man...
Prep time: 30 Min.
Cook time: 20 Min.
Serves: 1
Ingredients
6 oz cubed chicken
3/4 cup fresh pineapple chunks
1/2 cup sweet bell pepper
1/4 cup onion chunks
2 teaspoons oil
1 cup grilled sliced zucchini
Instructions
Place chicken, pineapple, bell pepper and onion on skewers and brush with oil. Grill until chicken is cooked through and serve with grilled sliced zucchini.
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