Pump-Up-the-Jam Cocktail Weenies (WW pts = 2) by Mantequilla81 - Recipe

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Category: Appetizer

Pump-Up-the-Jam Cocktail Weenies (WW pts = 2) - TastyPlanner.com

Chef: Mantequilla81

PER SERVING (3 cocktail weenies with sauce): 75 calories, 1.5g fat, 619mg sodium, 12.5g carbs, 0g fiber, 3g sugars, 6g protein — POINTS® value 2*

Prep time: 15 Min. Cook time: 180 Min. Serves: 14

Ingredients

14 Hebrew National 97% Fat Free Beef Franks (or another brand of nearly fat-free hot dogs with 40 - 45 calories each)

1 cup chili sauce (the kind found by the ketchup, like the one by Heinz)

3/4 cup sugar-free grape or seedless blackberry jam (like the ones by Smucker's)

3/4 cup very finely chopped onion

1 1/2 tsp. dijon mustard

Instructions

Place all ingredients except for the hot dogs in your crock pot. Stir until completely mixed.

Cut each hot dog into thirds, leaving you with cocktail-sized franks. Add those to the pot, and gently mix to coat.

Cover and cook on low for 3 – 4 hours, occasionally giving it a gentle stir (if you’re around to do it; if not, it’s okay).

Stir well and then serve up franks with extra sauce on top!

MAKES 14 SERVINGS

Recipe tags: weightwatchers Appetizers