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Category: Main Course
Quick Black Bean Chili - TastyPlanner.com
A rich, hearty and flavorful soup in less than 30 minutes—that’s our Quick Black Bean Chili. It’s so delicious and so rich in nutrients, which is one of the reasons that we feature it in our [Healthiest Way of Eating Plan:faq,44].
Recipe Source: www.whfoods.com
1 medium onion, choppped
2 cloves garlic, minced or pressed
1 15 oz can black beans
1 15 oz can diced tomatoes
1 tbs chili powder
1/2 cup Cilantro
Chop onions and mince or press garlic and let sit for at least 5 minutes to enhance their health-promoting properties.
Place all ingredients-except cilantro-in a pot, cover, and let simmer for about 20 minutes.
Top with cilantro and serve.
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