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Category: Main Course
Simple Lasagna - TastyPlanner.com
Chef: John
ww – 5 points per serving
Recipe Source: ww
Ingredients
12 lasagna noodles, uncooked
2 cups shredded reduced fat mozzarella cheese
.5 cup grated nonfat or reduced fat Parmesan cheese
Filling:
15 ounces nonfat ricotta cheese
1 cup nonfat cottage cheese
.25 cup grated nonfat or reduced fat Parmesan cheese
2 Tbsp finely chopped parsely, or 2 teaspoons dried
Sauce:
8 oz 95% lean ground beef (or Morningstar Farms recipe crumbles)
2 16-oz cans of tomato sauce
16 oz can crushed tomatoes
2 Tbsp tomato paste
1 medium onion, chopped
1.5 teaspoons crushed garlic
2.5 teaspoons dried Italian seasoning
Instructions
Sauce:
Brown ground beef and drain
Add remaining sauce ingredients to browned ground beef and stir
Bring to a boil, reduce heat, cover and simmer for 25 minutes.
Set aside.
Filling:
Combine all of the filling ingredients in a large bowl and stir to mix well.
Set aside.
Assembly:
Coat a 9×13 pan with cooking spray.
Spoon 1 cup of sauce voer the bottom of pan.
Lay 4 uncooked noodles over bottom of pan (3 lenghtwise, 1 crosswise)
Allow a little space between noodles for expansion.
Top noodles with half of filling mix and .75 cup of mozzarella and 1.5 cup of sauce
Repeat noodles, filling, mozzarella and sauce layers.
Finally, top with remaining noodles, sauces, Parmesan and mozzarella.
Cover with foil and bake 350 degrees for 45 minutes.
Remove foil and bake 15 minutes more. (edges are bubbly and top is brown)
Remove and rest for 5 minutes before cutting/serving.
Makes 10 servings / 276 calories / 2 fat / 3 fiber
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