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Category: Main Course
Spaghetti Squash Caprese - TastyPlanner.com
Chef: Kim Andjordan
Elaine DiRico
Ingredients
1 spaghetti squash, cooked and broken into strands
2 Tablespoons olive oil
1/3 cup shredded basil leaves*
1 cup chopped fresh tomatoes
1/2 cup crumbled feta cheese or ricotta although i haven't tried it
salt & pepper
1/4 cup grated Parmesan
Instructions
1. Preheat oven to 375 degrees, or use a well-insulated bbq grill
2. Place the whole squash on a parchment-covered backing sheet (on bbq grill just use parchment on the grill rack) and bake for 50 minutes to 1 hour, or until the squash is tender when pricked with a fork.
3. Remove the squash from the oven, halve it lengthwise, and discard the seeds. (If using only half, rub the flesh with oil and place
facedown on a parchment-covered baking sheet. Bake for 50 minutes to 1 hour or until the squash is tender.) Use a fork to scrape the flesh from the squash (it comes out in strands). Put it in a bowl and set aside.
4. Toss with the remaining ingredients, except the Parmesan. Divide into two bowls and garnish with the Parmesan.
*Basil is a very delicate herb, and must be handled gently. Refrigeration turns it black, so the best thing to do is grow your own. Barring that, keep it in a glass of water in a cool place, and out of direct sunlight. It also will blacken if bruised, so use your sharpest knife to slice it. Just roll it into a cigar shape and “chiffonade” it, into narrow strips.
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