This recipe doesn't have a photo
Help out by adding one. We have some cool tools that make it easy.
Category: Breakfast
Strawberry & Cream Cheese Sandwich - TastyPlanner.com
Chef: Nadia Mansour
Sliced strawberries and reduced-fat cream cheese come together in a sandwich for this quick and healthy lunchbox treat.
Ingredients
1 tablespoon reduced-fat cream cheese, (Neufchâtel)
1/4 teaspoon honey
1/8 teaspoon freshly grated orange zest
* 2 slices very thin whole-wheat sandwich bread
* 2 medium strawberries, sliced
Instructions
Combine cream cheese, honey and orange zest in a bowl. Spread bread with the cheese mixture. Place sliced strawberries on 1 piece of bread, top with the other.
Nutrition
Per serving: 128 calories; 4 g fat (2 g sat, 1 g mono); 8 mg cholesterol; 18 g carbohydrates; 4 g protein; 3 g fiber; 191 mg sodium; 63 mg potassium.
Nutrition Bonus: Vitamin C (25% daily value), Vitamin C (90% dv), Folate (67% dv), Iron (20% dv).
1 Carbohydrate Serving
Exchanges: 1 starch, 1 fat
Similar recipes
Community activity
- Times saved to recipe box: 0
- Times Recommended: 0
- Times added to planner: 0
