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Category: Dessert
Strawberry ice cream soda - TastyPlanner.com
Chef: Nadia Mansour
Perfect ending to your day. Lay back and sip on your new favorite drink!
Recipe Source: www.eattingwell.com
Ingredients
2 cups nonfat vanilla frozen yogurt, slightly softened and divided
1 1/3 cups hulled strawberries
2 cups chilled club soda
Instructions
Blend 1 1/2 cups frozen yogurt and strawberries in a blender. Divide between 2 tall glasses and add 1 cup chilled club soda to each glass. Top each with 1/4 cup nonfat vanilla frozen yogurt.
Per serving: 191 calories; 0 g fat (0 g sat, 0 g mono); 1 mg cholesterol; 43 g carbohydrates; 7 g protein; 2 g fiber; 81 mg sodium; 387 mg potassium.
3 Carbohydrate Serving
Exchanges: 1/2 fruit, 2 other carbohydrate
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