Macro friendly fast food choices are now available to more people who track their nutrition. Many popular chains have menu items that line up with specific macronutrient goals. To cite an instance, Chick-fil-A’s 12-count grilled chicken nuggets pack 38g of protein with just 200 calories and 2g of carbs. These nuggets are perfect if you follow a protein-focused diet.
The best macro friendly options come from knowing which menu items give you balanced nutrition without too many calories. McDonald’s 310-calorie… Read More