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Category: Main Course
Sweet and Sour Chicken - TastyPlanner.com
Chef: Bethhoward
Chicken in a sweet and sour sauce
Recipe Source: StephaniesKitchen.com
Ingredients
4 boneless, skinless chicken breasts, cut into cubes
6 tablespoons flour seasoned with 1/2 tsp salt and 1/2 tsp pepper
1/4 cup olive oil
1/8 cup cornstarch
1 teaspoon salt
1/4 teaspoon pepper
1/4 cup brown sugar
1/4 cup vinegar
1 20 oz. can pineapple tidbits (reserve juice)
1/2 pineapple juice (use reserved juice)
1/2 cup chicken broth
1 tablespoon soy sauce
1 red bell pepper, sliced
1/4 cup onion, sliced
Instructions
Coat chicken in flour and fry in olive oil until browned. Drain and set aside. In same skillet, combine cornstarch, salt, pepper, brown sugar, vinegar, pineapple juice, chicken broth and soy sauce. Cook and stir until boiling. Reduce heat and cook for 2 minutes. Add chicken, peppers, onions, and pineapple. Cook until heated through. Serve over rice. Enjoy!
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