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Category: Beverage
Thick & Creamy Banana Caramel Smoothie - TastyPlanner.com
Chef: Marj
(1 smoothie: 130 calories, 1.5g fat, 220mg sodium, 27g carbs, 1.5g fiber, 7g sugars, 3g protein = 2 Points)
So smooth, creamy and delicious, it’s frightening!
Recipe Source: Hungry Girl
Ingredients
1/2 small banana
2 oz. 8th Continent Light Vanilla Soymilk (or another light vanilla soymilk**)
1 cup crushed ice
3 Packets Splenda
1 JELL-O Sugar Free Pudding Snack, Dulce de Leche or Creamy Caramel
*Optional: Cool Whip Free and banana slice ; for topping
Instructions
Combine all ingredients in a blender. Blend on high until smooth. Pour into a glass, and (if desired) top with fat-free whipped cream and banana slice. Enjoy!
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