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Category: Main Course
Vegetable Chow Mein - TastyPlanner.com
Chef: Josh Vidlock
Pow right in the Kisser!!!!
Ingredients
1 medium garlic clove(s), minced
1 tsp ground ginger, minced
1 medium leek(s), trimmed and sliced
1 medium carrot(s), peeled and sliced
1 medium zucchini, trimmed and sliced
1 3/4 cup(s) canned water chestnuts, drained
2 cup(s) mushroom(s), sliced
14 oz firm tofu, cut into 1/2-inch cubes
4 cup(s) cooked spaghetti
Instructions
Heat a nonstick wok coated with cooking spray and sauté garlic and ginger. Add leek, carrot, zucchini and water chestnuts and stir-fry for 3 to 4 minutes. Remove and set aside.
Coat wok with cooking spray and stir-fry mushrooms and tofu until browned. Remove and set aside.
Coat wok with cooking spray and cook half the noodles, stirring often. Repeat with remaining noodles. Return vegetables, mushrooms and tofu to wok, toss and heat through.
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