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Category: Main Course
Whole Grain Hummus Sandwich with Veggies - TastyPlanner.com
Chef: Kefitz2008
alternative to lunch meat.
Ingredients
1/2 cucumber, sliced
1 tablespoon chopped kalamata olives
1/4 cup grated/shredded carrots
6 tablespoons hummus
4 slices whole-wheat bread
8 thin tomato slices
1 handful fresh sprouts, rinsed
1/2 cup arugula, romaine, or spring greens
Instructions
Mix cucumber, olives, and carrots into hummus.
Spread hummus on bread; add tomato slices, sprouts, and arugula, romaine, or greens.
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