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Category: Main Course
Wilted Garlic-Sesame Salad for Detox - TastyPlanner.com
Chef: Lily530
Toss dark, leafy greens in hot, garlicky oil for a cleansing and delicious dish.
About 65 calories per serving.
Ingredients
1 tsp olive oil
1 clove garlic, minced
1 lb spinach, stemmed
1 lb Swiss chard, stems sliced, leaves torn
1 lb mixture of spinach and watercress
salt and freshly ground pepper to taste
1 tsp sesame seeds for garnish
Instructions
Warm oil in large skillet over medium-high heat.
Add garlic and stir until lightly browned, about 45 seconds.
Add greens (do it in two batches, if necessary) and toss until just wilted, 2 to 4 minutes.
Season to taste with salt and pepper.
Sprinkle with sesame seeds.
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